At the heart of our practice is a commitment to providing evidence-based mental health services to those living in North Dakota. Sol Emotion Therapy provides services for individuals 18 years and older. Skilled in multiple therapeutic modalities, including Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and somatic tools to provide the most effective support for clients. At Sol Emotion Therapy, we use a trauma-informed approach to recognize how each individual’s experiences shape their response to adversity. When we understand the impact of our experiences, therapy offers tools and support to help an individual adapt and move forward. To offer flexibility and meet clients where they are at, Sol Emotion Therapy provides only telehealth therapy services at this time.